Exciting news – Hinge Health, a digital exercise therapy benefit offered by the Southeastern Massachusetts Health Group at no cost, is now available for all BCBS non-Medicare members 18 and over!

Hinge Health is for anyone living with joint and muscle pain, like a throbbing back, aching knees, or a weak ankle. The personalized program combines gentle exercises to target and relieve pain with 1-on-1 support from a dedicated physical therapist and health coach.
Whether your goal is to hike more, work in the garden, or take the stairs (or all three), you can get on the road to pain relief with exercises that can be done anytime, anywhere, in as little as 10 minutes.

If joint pain, stiffness, or injury has become a part of your day, it’s time to give Hinge Health a try. You can sign up here or give Hinge Health a call at (855) 902-2777 with any questions.